Elliptical lubrication?

Do I need to lubricate the elliptical wheels?
You would have noticed that with your elliptical machine there was a bottle of silicone lube in the box. What is this for? It is meant to keep your wheels that ride on the double rail as slick as possible. Remember to only use this sparingly, the bottle will last for YEARS of service. What we recommend when you first install the machine at home would be to clean the rails with some windex type cleaner and just add a very small amount of lube to each rail and spread it with your finger tip on the top. Then get on the machine and roll the wheels on the rail. When the rails get dirty from use, residue from the wheels, carpet fibre etc... do it again. REMEMBER to use only a little amount on the rails, this is 99% pure silicone, this bottle should last 5-10 years (thats' how much to use).